Summer Solstice 2017 - Workout by the Beach June 21, 2017 fb.me/loveandyoga Happy Summer!! Summer is here summer solstice 2017 summer workout yoga on the beach +
What is Yin Yoga? May 16, 2017 breathe Costa Rico hold postures up to five minutes release the hamstrings release the quadriceps target connective tissue work the hips yin yoga yin yoga focuses on breath yoga on the beach +
Tranquil Thailand Beachside Yoga Class for Beginners May 12, 2017 beachfront yoga easy yoga for beginners full body gentle flow fundamentals of yoga gentle flow yoga tranquil Thailand yoga for beginners yoga in thailand yoga on the beach +