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Beer and Yoga - the latest trend... TGIF

by Bridie Pierson-Jones | The Independent It's hard to keep up with yoga trends. There's hot yoga, naked yoga, doga (that's dog yoga), aerial yoga, acroyoga, and even karoke yoga.

Vegan Skincare: Turning Acne Treatments Into a Booming Natural Beauty Business

by Shopify Writer Karin Eldor 10 minute read "When life gives you lemons, make lemonade." Or in Priscilla Tsai’s case, when you’re dealing with acne, turn to coconut oil and create a successful skincare brand.

The Weekend Warrior Recovery Ritual

by Common Ground writer: Dai Manuel I work hard but I play harder. I am a weekend warrior – HOO-rah!

Yoga Can Help Improve Symptoms of Depression, Finds Study

by Sarah Young; Independent 2 minute read Doing the downward-facing dog could help lift your mood

The Benefits of Practicing Yoga Outdoors

By Hazel Hoyle Practising yoga outdoors yields many benefits to improve your balance, strength, posture alignment, breathing, meditation and overall well-being. This article will deal with three areas that are most positively affected by outdoor practise.

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